| Photos of Some of Our Equipment
Many thanks to the people who have contributed towards the design of the following specialised training equipment. The designs are based on photos seen elsewhere. The real challenge has been to build them to the correct dimensions. |
| Glute Ham Raise Machine |
The new Glute Ham Raise Machine, made in Brisbane. |
This machine works the hamstrings, glutes and calves. The above photo shows the starting position.
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A lifter in the descending/ascending movement. |
Returning to finish position |
Reverse Hyper Extension Machine |
Since this photo was taken the handle bars have been moved upwards 100mm. |
The Reverse Hyper Extension machine decompresses the spine and has no vertical compression on the spine. |
Safety Bench Press Machine |
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| Safety Bench Press Machine, made in Brisbane. |
This photo shows a rubberised cord (available from your hardware store) attached to the base of the frame and the inside of the weight using a special attachment. |
The bar attachment connected to chains |
Close up of the bar attachment |
